Creamy Feta Pasta: The Ultimate Mediterranean Delight

Creamy Feta Pasta has taken the culinary world by storm with its simplicity, robust flavors, and Instagram-worthy appeal. This Mediterranean-inspired dish combines the tangy richness of feta cheese with the sweetness of roasted cherry tomatoes, all brought together by al dente pasta. Perfect for weeknight dinners or impressing guests, this one-pan wonder is not only easy to prepare but also incredibly satisfying. The best part? You can customize it with various add-ins to suit your taste and dietary preferences.

Ingredients

  • 1 block of feta cheese (200g)
  • 500g cherry tomatoes
  • 3 cloves garlic, minced
  • 1/4 cup olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 350g pasta (penne, fusilli, or your choice)
  • Fresh basil leaves, for garnish
  • Red pepper flakes (optional, for heat)

Steps to Prepare

  1. Prepping and Baking
    • Preheat your oven to 400°F (200°C). In a baking dish, place the block of feta cheese in the center. Surround it with cherry tomatoes, then drizzle everything with olive oil. Sprinkle minced garlic, dried oregano, salt, and pepper over the tomatoes and feta. Give the tomatoes a gentle toss to coat them evenly.
  2. Roasting
    • Bake in the preheated oven for about 30-35 minutes, until the tomatoes burst and the feta is golden and soft. Meanwhile, cook your pasta according to the package instructions until al dente. Reserve a cup of pasta water before draining.
  3. Combining
    • Remove the baking dish from the oven and use a fork to mash the feta and tomatoes together, creating a creamy sauce. Add the cooked pasta to the dish, along with a splash of the reserved pasta water to help blend the sauce. Mix everything well until the pasta is evenly coated.
  4. Serving
    • Garnish with fresh basil leaves and a sprinkle of red pepper flakes if desired. Serve immediately, enjoying the rich, creamy goodness.

Tips for Variation

  1. Add Protein: Enhance your pasta by adding grilled chicken, shrimp, or crispy bacon bits.
  2. Veggie Boost: Incorporate roasted vegetables like bell peppers, zucchini, or spinach for added nutrients.
  3. Spicy Kick: Increase the heat by mixing in chopped jalapeños or a dash of hot sauce.
  4. Herb Infusion: Experiment with different herbs such as thyme, rosemary, or parsley to change up the flavor profile.
  5. Pasta Swap: Try using whole wheat or gluten-free pasta to suit your dietary needs.
  6. Nutty Crunch: Top your dish with toasted pine nuts or walnuts for an extra layer of texture.
  7. Citrus Zest: Add a touch of lemon or lime zest for a refreshing twist.
  8. Creamier Texture: Mix in a spoonful of heavy cream or crème fraîche for an even creamier sauce.

Macros (Per Serving)

  • Calories: 450
  • Protein: 15g
  • Carbohydrates: 55g
  • Fat: 20g

FAQs

  1. Can I use a different type of cheese?
    • Absolutely! While feta is traditional, you can substitute it with goat cheese or ricotta for a different flavor and texture.
  2. How can I store leftovers?
    • Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of water or broth to loosen the sauce.
  3. can I make this dish vegan?
    • Yes, you can use a vegan feta cheese alternative and substitute the pasta with a vegan variety. Ensure all ingredients comply with a vegan diet.
  4. Is it possible to make this gluten-free?
    • Simply swap the regular pasta for your favorite gluten-free pasta to make this dish gluten-free.
  5. What other toppings work well with this pasta?
    • You can top your pasta with grated Parmesan cheese, crushed red pepper flakes, or even a drizzle of balsamic glaze for added depth of flavor.

Creamy Feta Pasta: The Ultimate Mediterranean Delight

Carol
Creamy Feta Pasta has taken the culinary world by storm with its simplicity, robust flavors, and Instagram-worthy appeal. 
Prep Time 10 minutes
Cook Time 20 minutes
Course Lunch
Cuisine Mediterranean
Calories 450 kcal

Ingredients
  

  • 1 block of feta cheese 200g
  • 500 g cherry tomatoes
  • 3 cloves garlic minced
  • ¼ cup olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 350 g pasta penne, fusilli, or your choice
  • Fresh basil leaves for garnish
  • Red pepper flakes optional, for heat

Instructions
 

Prepping and Baking

  • Preheat your oven to 400°F (200°C). In a baking dish, place the block of feta cheese in the center. Surround it with cherry tomatoes, then drizzle everything with olive oil. Sprinkle minced garlic, dried oregano, salt, and pepper over the tomatoes and feta. Give the tomatoes a gentle toss to coat them evenly.

Roasting

  • Bake in the preheated oven for about 30-35 minutes, until the tomatoes burst and the feta is golden and soft. Meanwhile, cook your pasta according to the package instructions until al dente. Reserve a cup of pasta water before draining.

Combining

  • Remove the baking dish from the oven and use a fork to mash the feta and tomatoes together, creating a creamy sauce. Add the cooked pasta to the dish, along with a splash of the reserved pasta water to help blend the sauce. Mix everything well until the pasta is evenly coated.

Serving

  • Garnish with fresh basil leaves and a sprinkle of red pepper flakes if desired. Serve immediately, enjoying the rich, creamy goodness.
Keyword Creamy Feta Pasta
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